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Welcome to Exiled & Rising: Trauma Recovery & Somatic Healing Premium
From Wounds to Resistance. From Trauma to Resilience.
A trauma recovery podcast & private membership space blending:
✔ Real-life survivor experiences from war, exile, and displacement.
✔ Somatic healing expertise for nervous system regulation & self-reclamation.
✔ Deep trauma recovery tools to move beyond survival into embodied self-mastery.
This is not just another trauma podcast. It is a private safe home for the unseen, unheard, and erased.
Listen on:
$25
USD
/ month
✔ Keynotes & Therapy Takeaways – Actionable insights you can bring to therapy, journaling, or personal healing work.
✔ Full Transcripts & Downloadable Summaries – Never miss a moment—highlight, reflect, and integrate at your own pace.
✔ Extended, Deep-Dive Episodes – Unfiltered survivor stories & expert insights for deep trauma healing.
✔ Extended, Deep-Dive Episodes – Unfiltered survivor stories & expert insights for deep trauma healing.
✔ Listener Q&A & Expert Sessions ( AMA) – Submit your personal trauma recovery questions & get direct trauma-informed solutions and answers from Ana.
✔ The Science of Trauma & Nervous System Healing – Research-backed techniques to understand & reset survival mode.
✔ Add Free, Junk Content Overload Free Space
✔ Add Free, Junk Content Overload Free Space
$150
USD
/ once
What your support means
- Mission To Keeping Exiled Voices Heard and Rising
- Support Research for PTSD and Trauma Recovery
- It is authentic, survivor-led, and dedicated to truth-telling, not profit-making
- It is extremely important to me to provide all of this without relying on paid advertising
- No production teams, fancy editing. Only one person and mission to help you move from Wound to Resistance to Trauma to Resilience
🌿
$1,500
USD
/ lifetime
What your support means
- Mission To Keeping Exiled Voices Heard and Rising
- Support Research for PTSD and Trauma Recovery
- It is authentic, survivor-led, and dedicated to truth-telling, not profit-making
- It is extremely important to me to provide all of this without relying on paid advertising
- No production teams, fancy editing. Only one person and mission to help you move from Wound to Resistance to Trauma to Resilience
🌿
Payment methods:
Credit Card
Credit Card
Want to support but don't want a subscription? Send a donation.
about
About Exiled & Rising: Trauma Recovery & Somatic Healing
Exclusive private membership for:
- Overfunctioning immigrants, exiled, and displaced individuals who overwork and overgive to prove their worth
- Survivors of war, genocide, and systemic oppression navigating trauma and recovery
- Refugees, stateless, and undocumented people seeking to reclaim their identity after displacement
- Children of immigrant and exiled parents healing from generational and cultural trauma
- Those cast out by family, community, or religious institutions due to their identity, values, or beliefs
- Anyone seeking a body-based, somatic approach to trauma recovery taught by an expert in complex trauma and nervous system healing
If you have survived war, displacement, exile, or systemic erasure by your country or your family—you belong here.
What This Membership Offers
-
Real Stories of Survival & Healing
Narratives from survivors of war, displacement, and trauma. Reading war journals and first-person storytelling that bring the reality of exile to life.
-
Expert Trauma & Somatic Healing Insights
Practical tools for nervous system regulation and trauma recovery. Guided somatic practices designed to restore a sense of safety and embodiment.
-
A Space for the Unseen & Cast Out
A platform centering voices often ignored. A safe, intentional space for deep trauma integration, connection, and healing.
-
More Than Passive Listening—Healing is Resistance
Healing is an act of defiance against exile. Somatic healing is self-reclamation. This space is not about surviving—it is about learning to take up space again.
This Is a Movement, Not Just a Podcast
- Rewriting the narrative of exile
- Reclaiming the right to exist, take space, and heal loudly
- Returning home—to your body, voice, and power
Meet Your Host: Ana Mael
Ana Mael is a genocide and war survivor, somatic therapist, and founder of the Somatic Trauma Recovery Center.
She is the bestselling author of The Trauma We Don’t Talk About—a #1 book in over 10 categories, including Mental Health, Personal Testimonies, and Memoirs.
She lives in Toronto, Canada, and dedicates her work to helping survivors reclaim their identity, dignity, and safety.
Frequently Asked Questions
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How do I get in touch?
For technical support, e-mail support@supercast.com
For show questions, e-mail info@somatictraumarecoverycenter.com.
What is Supercast?
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Exiled & Rising: Trauma Recovery & Somatic Healing to create a premium membership for their fans.
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